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Showing posts with the label Healthy

Cookie Dough Greek Yogurt

Today's recipe isn't technically a recipe, but it has become one of my favorite food treats.  I love that it gives me protein, but also tastes like dessert at the same time.  It is cheap, it is easy to make, is portable, and it can be changed to suit your tastes. I discovered this recipe on Pinterest , and have not changed it very much.  This version is my favorite, but I have made other additions such as white chocolate chips, strawberries  blueberries, and different flavors of yogurt.  You can really do anything you want with it.  ENJOY! Cookie Dough Greek Yogurt Recipe Source: The Suburban Girl Gone Country 1 small container Greek yogurt (I prefer vanilla flavor, but you can do use any flavor/brand you like) 1 healthy teaspoon peanut butter 1 tablespoon mini chocolate chips a splash of vanilla (I really like vanilla) a dash of salt (because I like the sweet and salty combination) Combine and enjoy! ...

Chipotle Sweet Potato Fries with Garlic Aioli Dipping Sauce

I am so excited to share this recipe with all of you today!  Why, you ask?  Well two reasons.  First, because today is Secret Recipe Club reveal day and I was assigned to an AMAZING blog and second, because the AMAZING blog is packed full of healthy, but delicious recipes. The recipe I am in love with is Baked Chipotle Sweet Potato Fries with Garlic Aioli Dipping Sauce and it comes from Laura over at The Healthy Jalapeno .  Her blog is full of recipes that are made with fresh ingredients that are good for your body.  She says she has, "no special talents," but don't believe that because her food is awesome!  Every recipe she makes for her new hubby and herself looks tasty, with a capital T!   I first contemplated one of her many smoothie recipes  , because I am always in a rush in the mornings and need a filling, healthy breakfast.  Then I spent some time on her snacks page drooling over a ton of options for my wine book c...

Lite Cheddar Broccoli Soup

For the last few weeks my part of the world has been enduring freezing temperatures   By freezing I mean highs around 15 degrees Fahrenheit.  If anything says soup weather, these temperatures sure do! So, for this month's Secret Recipe Club I chose this   Light Cheddar Broccoli Soup  from I Am a Honey Bee .  I loved that Nicole, the blog's author writes a blog with recipes, restaurant reviews, and scrap booking posts.  It is creative and fun, and I loved checking in to see what new surprises might be posted. On to the soup! Not only was this soup warm on a cold winter's day, it was great to try a recipe for a family favorite that is lower in fat and calories, but full of a TON of flavor.  It was easy to make, and it took little time or effort.  I stayed to true to the recipe and didn't make any changes other than the type of low fat cheese I used. ENJOY! Lite Cheddar Broccoli Soup Recipe Source: I A...

Baked Ham and Egg Cups

Let me tell you a secret.  I didn't used to eat breakfast. I know, I know, it is the best meal of the day.  I always made sure my kids ate it every morning because I wanted them to have a good start, but I just couldn't find the time to eat it myself.  Instead, I would drink my soda and grab a snack about 11 a.m. to hold me over until lunch.   On the rare occasion when we made a big breakfast, or went out to eat breakfast, my go to meal was ham and eggs with hash browns and sourdough toast.  It was always wonderfully delicious and perfect in every way--at least in my opinion.  With my commitment to eating healthier this year, my ideal breakfast  ins't a good option anymore.  I know that I need protein in the mornings.  I have been eating a lot of hard boiled eggs and fruit, which gets a bit boring.  Insert this recipe for Baked Ham and Egg Cups , and the boring stops.  They have the flavors of my f...

Green Monster Smoothies

About a month ago my mother in law called me out of the blue and asked, "Do you want a tread-mill?"  to which I replied, "ummm, yes?"  And within the hour I had a treadmill in my garage just waiting to burn all those unwanted calories off of my ever growing hips. Fast forward a  few weeks to when my mother in law was cleaning out her cabinets and stumbled upon a smoothie maker still in the box and never used.  She asked me if I wanted it or not, and, after considering what I had planned for dinner that night (NOTHING), I quickly snatched it up and became a hero when I made fruit smoothies and peanut butter sandwiches for dinner.  Thus, our love of fresh fruit smoothies was born in my kitchen.   There are millions of ways to make smoothies both healthy and un-healthy.  So far ours have been relatively healthy.  We have been making them by tossing in fruit, ice, and milk or yogurt and blending away.  But, now I feel an obligation to crea...